Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

Eye movement desensitization and reprocessing (EMDR) is a fairly new, nontraditional type of psychotherapy. It's getting more popular, particularly for treating posttraumatic stress disorder (PTSD).

A relatively new mental health approach, EMDR therapy has effectively treated people suffering from traumatic experiences. Still, it doesn’t come without controversy. Eye Movement Desensitization and ...