POWELL, OH - January 08, 2026 - PRESSADVANTAGE - Be Aligned Health, a chiropractic office based in Powell, Ohio, ...

Proper spinal alignment means your vertebrae are properly positioned, ensuring optimal communication between the brain and the body. The spine is connected to the nervous system, serving as a key ...

Aimee Parkinson does step 1 and 3 of the Seated Shoulder Press exercise Postural awareness and correction are critical components of any strength-training routine. All too often, exercisers sacrifice ...

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.