I offer trauma-informed therapy rooted in EMDR, somatic techniques, and nervous system regulation. Here, all parts of you are welcome—especially the ones that feel too much, too sensitive, or too ...

Emotional strain sits heavy across major cities, and New Yorkers often find themselves choosing between overpriced ...

Innerwell is an online therapy service known for its ketamine treatment and EMDR therapy. I’m a therapist who tested nearly a dozen online therapy services and was eager to see how Innerwell’s talk ...

The most-read journal articles of 2025 include those on emotional eating, procrastination and links between screentime and depression.

On Monday, Jan. 19, AAUW will welcome Lisa Fox to share her program “Caregiving from the Heart.” She will offer strategies for supporting ourselves while we provide support to loved ...

After testing over 65 therapy services to find the best options, we believe these 11 most affordable online therapy services ...