THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Customers eligible for automatic payments are those who signed up for Prime through what the FTC calls a "challenged enrollment flow," including pages such as Amazon's shipping selection page and its ...

In a series of live‑fire trials, aging Navy hulls are being turned into test dummies for superfast, torpedo‑like weapons that ...

Canadian teens spend 5.2 hours on their phone each day: 2.5x the recommended limitPartners with professional athletes to ...

Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

Biathlon is the most-watched winter sport in Europe, where many athletes grow up on skis and have access to biathlon ranges.

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

Trump’s operation against the Venezuelan strongman shot to the top of China’s Weibo late Saturday, with the topic gaining ...

Professor Watson announces the opening of enrollment for the next session of Ethics in the Workplace, a specialized course ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...