If you’re intimidated to exercise on your own, a fitness class allows you to follow along with an instructor while getting ...

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

A little more than two years have passed since a small gym, sandwiched between a church and discount grocery store on West Fort Lowell Road, opened for people with Parkinson’s disease. What began with ...

Exercise, be it spinning, lifting weights or pilates, means sweating – and while we may desire toned bodies, nobody wants to ...

Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.

And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Choose a durable, water-resistant material like nylon, neoprene, or canvas. Each of these will help protect your valuables from rainy days or accidental spills and ensures the bag lasts longer. It ...

Git isn’t hard to learn. Moreover, with a Git GUI such as Atlassian’s Sourcetree, and a SaaS code repository such as Bitbucket, mastery of the industry’s most powerful version control tools is within ...