Brazil nuts have a very high selenium content. Fish and shrimp are good sources of selenium. You can also get selenium from meats like pork, beef liver, and poultry. Selenium is a mineral that is ...

Elizabethtown Community and Technical College (ECTC) will host Express Enrollment on December 17 for spring classes that begin on January 12. Express Enrollment will take place from 9:00 a.m. to 6:00 ...

LEOMINSTER — Progress is being made on the Monoosnoc Brook Stabilization project, which is expected to be completed next summer. Due to parking changes and street closures around the project, the city ...

Thanksgiving is over and we just experienced a terrific snowstorm — what will we do with our time now? How about trying a winter garden project? Inside projects might include growing herbs or ...

Since this is a major release of Spring Boot, upgrading existing applications can be a little more involved that usual. We’ve put together a dedicated migration guide to help you upgrade your existing ...

More than a dozen Spring ISD community members told district leaders at a meeting this week they are frustrated over the potential closure of Link Elementary. "This isn't just a school, this is a ...

The spring-boot-parent module is no longer published. It provides dependency management for internal dependencies used, for example, in Spring Boot’s own tests. If you were using spring-boot-parent, ...

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SARASOTA, Fla. (WWSB) - Governor Ron DeSantis and the Florida Department of Transportation announced a major expansion project for Interstate 4. The new project will add express lanes to I-4 along a ...

Washington, D.C. metropolitan region leaders on Wednesday voted unanimously to exclude the I-495 Southside Express Lanes construction project from its long-range strategic plan, which had been ...

COBB COUNTY, Ga. — William Armstrong drives along I-285 four to five times a week, and he said it's usually backed up the majority of the time. "It's more like a parking lot," Armstrong said. "Traffic ...