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  1. Identity - Psychology Today

    Identity encompasses the memories, experiences, relationships, and values that generate one’s sense of self.

  2. Basics of Identity - Psychology Today

    2014年12月8日 · What does it mean to be who you are? Identity relates to our basic values that dictate the choices we make (e.g., relationships, career). These choices reflect who we are and what we value.

  3. Where Does Identity Come From? - Psychology Today

    2022年7月23日 · Comparisons with others and reflections on our experiences form our sense of identity. Through psychology's various lenses, we have studied the extent to which we see ourselves through …

  4. Identity | Psychology Today Ireland

    Identity encompasses the memories, experiences, relationships, and values that generate one’s sense of self.

  5. The Neuroscience of Identity and Our Many Selves

    2025年7月17日 · You are not one self, but many. Psychology and neuroscience now agree that our identity is made of parts, shaped by brain networks that shift with emotion, memory, and context.

  6. Becoming Ourselves - Psychology Today

    2025年3月12日 · Does our identity become fixed by a certain stage in life, or is it always evolving? We gain insight into that question as we openly explore the intricacies of the self.

  7. Shaping the Self During Adolescence | Psychology Today

    2025年8月14日 · Identity formation, figuring out values, beliefs, and direction, is the central task. Moreover, it is deeply intertwined with resilience, the capacity to stay grounded amid turmoil.

  8. 5 Key Ideas About Identity Theory - Psychology Today

    2019年1月25日 · Identity (self-views) relates to our basic values that determine the choices we make (e.g., relationships, career). The meaning of an identity includes expectations for self about how one …

  9. Personal and Social Identity: Who Are You Through Others’ Eyes

    2021年10月15日 · Personal identity is about how you see yourself as “different” from those around you. Social identities tell how you are like others—they connote similarity rather than difference.

  10. Living in Alignment With Values, Identity, and Purpose

    2025年6月2日 · This highlights the importance of living in alignment —making decisions and setting goals grounded in our values, identity, and purpose.