How to Perform Properly Zottman Curls For Bigger Biceps (Exercise Demonstration)
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How to Perform Properly Zottman Curls For Bigger Biceps (Exercise Demonstration)
Schedule a call with me to learn more about my online personal training program: https://teamgerardiperformance.com/ Ready to get started training with me? Apply for online personal training with me: https://forms.gle/PoMARioeEH84sFNYA Check out my top-rated online fitness programs: https://www.gerardiperformance.com/personal-trainer-fitness ...
53.1K viewsApr 15, 2022
Curl Hair Tutorial
3 ways to enhance your natural curl definition! 1. Ribbon curl technique - definitely my go-to and most used technique to achieve definition & volume! It creates larger defined curl clumps that can be separated for volume 2. Rake & Shake - the perfect technique to achieve separated but defined curls giving volume and definition for days 3. Finger rolling - the most tedious of the three but the results never fail! My go-to for my face framing pieces Which curl definition method is your favorite!
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