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YouTubeThe Right Spinal Clinic inc
Gait Training: Improve Your Walking Technique and Recover from Injuries
Most Common Gait Training Exercises Whether recovering from an injury or simply wanting to improve your walking technique, gait training is here to help. The "Sit-and-Stands" This exercise focuses on leg strength, functional balance, and control. It is a safe and effective way to strengthen the lower body muscles while improving overall balance ...
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