Throat cancer is on the rise, particularly among men 50 and older. What’s behind this trend? AARP Health Editor Rachel Nania and ENT Oncologist Dr. Matthew Pierce of MedStar Washington Hospital Center explain how HPV plays a major role and what symptoms you should watch for. | AARP
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“You get the wrong side of 80, that thought does occur to you from time to time.” Michael Morpurgo, author of such works as ‘War Horse’, shares his thoughts on getting older and taking the time to ‘value’ the seasons. Saturday Live | Listen on BBC Sounds | BBC Radio 4
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50 years of marriage
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Don't let society dim your shine. Growing older is a privilege filled with memories, lessons, and endless reasons to celebrate the gift of being alive! | Sassy Gran
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Many older adults try to improve stamina by simply walking more… but if your legs aren’t strong enough to support longer walks, it can feel harder than it needs to be. These 3 moves will help make walking feel easier by improving leg strength, endurance, and the power you need to push off with each step: 1️⃣ Sit-to-Stand with Reach Forward: 12 reps. 2️⃣ March with Arm Drive: 30 seconds. 3️⃣ Step-Back to Knee Raise: 10 each side. Do this 3x/week and notice how much more comfortable your walks bec
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