Happiness is something many of us desire, yet it often feels elusive. We often chase it through external accomplishments, relationships, or material possessions, but the true key to happiness lies not ...

Trauma is something that happens in many of our lives. In fact, according to the World Health Organization (WHO), around 70% of people globally will experience “a potentially traumatic event during ...

Generational financial trauma has a profound impact on your relationship with money and often starts before you are born. This article explores the first of the 6 hidden sources of financial trauma.

Lauded playwright Aleshea Harris is making her directorial debut with Is God Is, a Southern Gothic, Afropunk-style thriller ...

Those who have experienced childhood trauma know all too well that the impact is long-lasting. It doesn't just disappear when you grow up, move away from home, and start a life and family of your own.

Family gatherings look picture-perfect from the outside. Three generations gathered around the table, smiling for the camera. Yet beneath the surface, something darker might be unfolding. Some ...

“Generational trauma[…]means one generation’s scars affecting four generations or more[…]It also means when we face our own trauma, it colors and deepens what we experience.” Hog and crop farmer, ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...

When I was a child, my elderly neighbors stepped up in ways that changed my life. He sat with me and helped me learn to read when I was behind; she offered warmth, encouragement, and stability. They ...