Ready to get back into working out again? Go you! There’s nothing quite so empowering as getting back into shape. But life is good at getting in the way, and starting a new workout routine after a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

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I’m a 49-year-old husband, dad of three, and physical therapist who runs a performance training facility, manages employees, and still finds time to coach my kids’ sports teams and play baseball in a ...