If you have a habit of abandoning your running goals within a few weeks of making them, it’s time to do a little investigating. Sure, “life happens,” priorities shift, and plans change. But repeatedly ...
Getting back into running after a long break is a slog. Those first few workouts will make you wonder if you ever really enjoyed running in the first place. You can’t catch your breath. You’d swear ...
Swept up in running fever at the start of spring, I jumped at the chance to sign up for the Berlin Marathon at the end of September. The only issue was that I had hibernated through the winter and ...