A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

New research suggests that exercise may help people with cancer stay mentally sharp and better able to handle daily tasks, work, and social activities through chemotherapy treatment delivered on an ...

EXCAP delivered individualized daily step goals, resistance-band training, and activity diaries entirely at home, enabling scalable implementation within routine chemotherapy supportive-care pathways.