News 12's Shannon Lanier highlights a Black-owned kickboxing gym in White Plains that offers lessons for everyone no matter their fitness level.

"He believes once you try it, boxing is something you can become passionate about,” Coliseu co-owner Adriana da Silva said.

Training in traditional martial arts can be a real and metaphorical catalyst for both bodily self-improvement and ...

In this ring stands the youngest member of Team Valdez, all 77 pounds of wiry muscles and steely gaze. George Valdez III, “G3” to most at his grandfather’s kickboxing gym, and “Georgie” to his parents ...