Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. August 12, 2021 Add as ...

A familiar face is back at Ottawa University leading the powerlifting program. George Neef returns to Ottawa after a short three-month stint starting the powerlifting program at East Central ...

Even with gyms closing, New Year's Eve is coming and people want to get in shape. But starting the steps to take on a new exercise program can be confusing. It feels like there are one hundred ways to ...

Mar. 7—LOCKHART — Over the past several years, the Cleburne girls powerlifting program has grown to become a force to be reckoned with. And that trend continued this season as 18 Lady Jackets ...

Strength is simple to build, though it’s not easy. You lift, you eat, you rest, you repeat. Progressing on lifts requires time, money, and attention, and can take over your life. It’s natural people ...

Madison's Pat Reinecke has been promoting the sport of powerlifting in the Houston Independent School District for nearly a decade. Reinecke, who launched Madison's powerlifting program seven years ...

When Eliny Rodriguez began her powerlifting program, she couldn’t press 15 pounds over her head. Today she is benching 90 pounds and that’s “not even close to what I am going to be doing in September.

There's a new sport in town at Catoosa High School. Stony Burt is the first-year coach of the first-year Catoosa High School powerlifting program. "We got some really amazing kids here. We got a lot ...

RAYMONDVILLE, Texas (ValleyCentral) — Raymondville senior powerlifter Randi Pedraza has built a reputation as one of the strongest athletes in Texas. The Bearkats’ powerlifting program calls him a ...

GRANDVILLE, Mich. — Grandville is celebrating their powerlifting team after three students finished on the podium during national championships over the weekend. Two of those students never even ...

For many small entrepreneurs, sustaining a startup goes beyond passion; it requires adequate capital to keep operations running, especially when resources are limited, and uncertainty lurks at every ...