With processed food consumption at an all-time high, knowing how your diet affects your health is crucial in preventing and ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Action is needed now to reduce ultra-processed food (UPF) in diets worldwide because of their threat to health, say international experts in a global review of research. They say the way we eat is ...

In the latest episode of our healthy living podcast, our public health nutritionist Shefalee Loth and the founder of ...

Almost every day, we hear a different expert urge us to avoid ultra-processed foods (UPFs). And it totally makes sense, since studies show the more UPFs we eat, the higher our risk of everything from ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

I recently provided a column on the alarming health status of adolescents in the U.S. There is a close association between many of the negative health outcomes associated with the increasing ...

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore It’s not exactly news that junk food isn’t ...

May 7, 2026 expert reaction to clinical consensus statement on ultra-processed foods and cardiovascular diseases . A clinical consensus statement published in the European Heart J ...