Dana White (left) praises Mauricio Ruffy (left) for his impressive UFC debut [Images courtesy: @ufc on Instagram and @danawhite on X] Mauricio Ruffy made his promotional debut with flying colors as he ...

I'm no stranger to a Pilates workout. Sure, I only really committed to consistent practice in the second half of last year, but it's fair to say that I've fallen in love with this form of exercise.