In spring, many people feel exhaustion, for which there is even a special term: spring fatigue. But is that really the case? According to a Swiss study, this common expression actually contributes to ...
Latest research debunks ‘spring fatigue’ as a culturally influenced phenomenon rather than a biological event or seasonal syndrome. Instead, changing daylight considerably impacts our sleep patterns, ...
Why do many people say they are so exhausted in the spring? Researchers at the Center for Chronobiology at the University of Basel, the University Psychiatric Clinics Basel (UPK) and the Inselspital ...
As spring arrives, many expect to feel energised, yet some experience spring fatigue – a sense of sluggishness and low energy. But what causes it, and how can you overcome it? Why does spring fatigue ...
When the days start to get longer again, Dr Christine Blume's phone rings more often. That's because journalists want to ask the sleep researcher what spring fatigue is all about. Until now, she has ...
If spring has sprung you into an emotional black hole, listen up. Germans have a word for the general sense of malaise that can, however ironically, accompany the start of a season known for rebirth ...
Do we really feel more tired in spring? Researchers in Switzerland say, "there's no such thing as spring fatigue." But it is ...