Your first therapy session can feel overwhelming, but knowing what to expect makes it easier. Intake is about building trust, sharing your story, and setting goals together. With a little preparation, ...

Arrive early to give yourself plenty of time to read and complete intake paperwork. Source: WavebreakMediaMicro/AdobeStock Many of us are used to blindly signing ...

I offer a complimentary 15-minute consultation prior to any therapy intake. This consultation provides an opportunity to discuss your therapeutic goals, explore my approach to therapy, review costs, ...