As leaders, we can’t manage people and organizations if we can’t first manage our own mindsets. Affirmations are a powerful tool that orient your subconscious mind, and therefore your behaviors, to ...

What you just did is known as a value affirmation. This intervention traces back to Dr. Claude Steele’s pioneering work in the early 1980s on threats to the self. He and his colleagues demonstrated ...

Let’s try a quick exercise. The table below lists 15 values that most people find important. Select the two values that are most important in your life and think about why they’re important to you. It ...

The morning is an important time for your mental health. Without powerful daily affirmations to quell anxiety and soothe the unconscious mind, it's easy to slide further and further down the rabbit ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

If you're looking to change your life, the key is to change how you're talking about it. And the prescription is a daily dose of positive affirmations. I don’t know about you, but I change my mind all ...

The first impressions and thoughts that form in a person's head after waking up affect the overall emotional tone of the ...

Add Yahoo as a preferred source to see more of our stories on Google. affirmation card decks Looking to manifest even deeper? Lovingly designed affirmation deck cards might be all that you need to get ...