GLENDALE, Ariz. (AP) — Catcher Reese McGuire rejoins the Chicago White Sox on a $1.2 million, one-year deal, the team ...

Forget snake yoga. All it takes to increase your life expectancy is factoring a set of simple exercises into your weekly routine Are you still keeping up with your 2026 resolution to exercise more? Or ...

The Washington Nationals picked up infielder Jorbit Vivas in a trade that sent minor league pitcher Sean Paul Liñan to the ...

Kate O'Connor is in bronze medal position after the opening three events of the pentathlon at the World Indoor Athletics ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! A fancy gym membership might be tempting, but fitness ...

Vladimir Guerrero Jr., Alejandro Kirk and Jesus Sanchez each had a two-run homer in a six-run first inning as the Toronto ...

A LEADING mental health researcher has claimed to have found 10-minute exercises that can slash symptoms of depression in just a month. Dr Benjamin Kaveladze, from the Dartmouth Center for Technology ...

Along with black toenails, chafing, and blisters, hip pain is one of those annoying-yet-all-too-common aspects of running. Indeed, in a survey of 675 marathon runners, published in the Journal of Bone ...

Right-handed pitcher Connor Seabold has been released by the Blue Jays. Toronto said Saturday that Seabold was granted his ...

Veteran outfielder Randal Grichuk has made the New York Yankees’ opening day roster. Manager Aaron Boone told reporters ...

When teaching assistant Kavita Biswas first asked for a wheelchair at the airport, she was struggling to walk even short distances. It was a world away from her active life practising yoga and dance ...