12 vertebrae designed to rotate, and yours probably move as one locked block
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YouTubeElastaboy 😎
12 vertebrae designed to rotate, and yours probably move as one locked block
12 vertebrae designed to rotate, and yours probably move as one locked block. Here's the 2-move fix. Your lower back isn't the problem. For many people, the thoracic spine, those twelve vertebrae in your mid-back, locks into one stiff block overnight, and the lower back compensates by overworking all day. ㅤ 1. Seated rotation test, can you ...
18.6K views1 week ago
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Your brain is the crane operator her🏗️🧠 This crane-and-acorn is a kineticon: a motion illusion made from moving points and lines with very little depth information. Your brain has to guess which side of the crane, hook, and acorn is closer to you. When that guess flips, the rotation can suddenly reverse. Focus on the hook or the hanging acorn. Imagine it moving toward you, then away. Blink, look back, and see if the spin switches 👀🌀 Remember, the direction is built in your mind. #kineticon #
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Your brain is the crane operator her🏗️🧠 This crane-and-acorn is a kineticon: a motion illusion made from moving points and lines with very little depth information. Your brain has to guess which side of the crane, hook, and acorn is closer to you. When that guess flips, the rotation can suddenly reverse. Focus on the hook or the hanging acorn. Imagine it moving toward you, then away. Blink, look back, and see if the spin switches 👀🌀 Remember, the direction is built in your mind. #kineticon #
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