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50gm Protein Mongolian Chicken Rice Bowl made in 20 mins, under ₹230 #healthymeals #highproteinmeal
50gm Protein Mongolian Chicken Rice Bowl for ₹230, under 20 Mins Method: 1. Start with 250-255gm boneless chicken thighs. Marinate with corn flour, salt, pepper, and a pinch of baking powder. Let it rest while you chop vegetables. 2. On high heat, cook the chicken in a pan till it turns golden and crisp outside but stays juicy inside. Remove ...
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Nikita Fair on Instagram: "Buffalo Chicken Hot Pockets 🍗 (Makes 10 Hot Pockets) Macros Per Hot Pocket: - 425 Calories - 50g Protein - 44g Carbs - 4g Fat 📕 Comment “Meal Prep” and I will DM you a purchase link to my Meal Prep Cookbook with 100+ recipes just like this! Ingredients (Dough)🥯: - Self Rising Flour (500g) - Greek Yogurt (0% Fat) (520g) - 1 Tbsp Garlic Salt (15g) - 1 Tbsp Italian Seasoning (8g) Ingredients (Buffalo Chicken Filling)🍗: - 40oz Chicken Breast (1135g) - 0.5 Tbsp Garlic S
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