Smash or Trash High protein jelly Ep. 106 Ingredients 1 cup water 1 cup Greek yogurt 1 sachet of sugar free jelly How to make it: Boil the kettle and then add the water, Greek yogurt and jelly to a bowl and mix. Divide into two containers placed in the fridge for 3-4 hours or overnight serve and enjoy. Macros & Calories P: 9g | C: 7g | F: 5g 99kcal Pro tip: Protein and calories will vary depending on what yogurt you use! Original Creator - @beatrice.caffrey_ | Ben Moore
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Smash or Trash High protein jelly Ep. 106 Ingredients 1 cup water 1 cup Greek yogurt 1 sachet of sugar free jelly How to make it: Boil the kettle and then add the water, Greek yogurt and jelly to a bowl and mix. Divide into two containers placed in the fridge for 3-4 hours or overnight serve and enjoy. Macros & Calories P: 9g | C: 7g | F: 5g 99kcal Pro tip: Protein and calories will vary depending on what yogurt you use! Original Creator - @beatrice.caffrey_ | Ben Moore
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