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Single Leg RDL for Glute Focus

Single Leg RDL for Glute Focus

Learn how to perform the Single Leg Romanian Deadlift(RDL) with a focus on glute activation for effective lower body workouts. #glutes #gluteworkouts Fefa Lazu(@_fefa__). original sound - Fefa Lazu. Single Leg RDL GLUTE FOCUSED #glutes #gluteworkouts

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