THIS is Why You Feel Tense... | Ido Portal
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YouTubeAlign Podcast
THIS is Why You Feel Tense... | Ido Portal
In this clip from the Align Podcast, Ido Portal explores how the concept of "tension" might be too simplistic to describe the complexities of the body's responses. According to Ido, tension is an essential part of existence, yet when it escalates into what he terms "noise," that's when it can disrupt our systems. Watch the full episode with Ido ...
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