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Boxing Technique: Mitts and Footwork with Coach Mike!!! #shorts
Great footwork starts with great positioning. In this short boxing lesson, Coach Mike demonstrates how mitt work and footwork training help you stay in front of your opponent and maintain control of the ring. 🥊 Footwork drills 🥊 Ring positioning 🥊 Balance and movement 🥊 Soviet boxing fundamentals 🥊 Boxing technique and timing ...
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