The Right Way to Fast (And the Mistakes That Hurt Your Body) | Dr. Alan Goldhamer
0:54
YouTubeAndré Duqum
The Right Way to Fast (And the Mistakes That Hurt Your Body) | Dr. Alan Goldhamer
Where could you bring more intention into the way you eat and rest your body each day? — Fasting has become one of the most popular health trends in the world. But most people are doing it without understanding what their body actually needs. In this clip from Know Thyself, the conversation breaks down a practical and science-backed approach ...
已浏览 1063 次1 周前
Fasting Benefits
The 5 States Your Body Moves Through When You Fast (Fasting Benefits)
23:37
The 5 States Your Body Moves Through When You Fast (Fasting Benefits)
YouTubeHuman Energy Explained
已浏览 1309 次1 个月前
16 Hour Fasting Timeline: When Autophagy & Fat Burning Really Start
47:30
16 Hour Fasting Timeline: When Autophagy & Fat Burning Really Start
YouTubeYour Body's Secrets
已浏览 6.3万 次3 个月之前
What Happens to Your Cells at 12h vs 24h vs 48h vs 72h of Fasting? (Science Explained)
13:36
What Happens to Your Cells at 12h vs 24h vs 48h vs 72h of Fasting? (Science Explained)
YouTubeLife According to Science
已浏览 2.6万 次4 个月之前
热门视频
This Is What 16 Hour Fasting Does To Your Body (Inside Your Body)
0:51
This Is What 16 Hour Fasting Does To Your Body (Inside Your Body)
YouTubeAnatomy Unlocked
已浏览 9102 次1 个月前
Why Ancient Humans Lived 900+ Years. The Extreme Fasting Rule That Shocked Everyone ⚠️
0:54
Why Ancient Humans Lived 900+ Years. The Extreme Fasting Rule That Shocked Everyone ⚠️
YouTubeGlow Gazette
已浏览 2万 次2 周前
Full Day Intermittent Fasting Routine | 16:8 Fasting Schedule for Weight Loss 🔥
0:06
Full Day Intermittent Fasting Routine | 16:8 Fasting Schedule for Weight Loss 🔥
YouTubeAYURVEDA SUTRA
已浏览 2165 次5 个月之前
Fasting Tips
Beginners Guide to Intermittent Fasting | Jason Fung
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
YouTubeJason Fung
已浏览 324.5万 次2020年11月29日
4 Tips for HOW to Fast
8:26
4 Tips for HOW to Fast
YouTubeImpact Video Ministries
已浏览 258.1万 次2023年11月25日
Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
7:50
Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
YouTubeDoctor O'Donovan
已浏览 307.2万 次2022年12月9日
This Is What 16 Hour Fasting Does To Your Body (Inside Your Body)
0:51
This Is What 16 Hour Fasting Does To Your Body (Inside Your Body)
已浏览 9102 次1 个月前
YouTubeAnatomy Unlocked
Why Ancient Humans Lived 900+ Years. The Extreme Fasting Rule That Shocked Everyone ⚠️
0:54
Why Ancient Humans Lived 900+ Years. The Extreme Fasting Rule That Shocked Everyone ⚠️
已浏览 2万 次2 周前
YouTubeGlow Gazette
Full Day Intermittent Fasting Routine | 16:8 Fasting Schedule for Weight Loss 🔥
0:06
Full Day Intermittent Fasting Routine | 16:8 Fasting Schedule for Weight Loss 🔥
已浏览 2165 次5 个月之前
YouTubeAYURVEDA SUTRA
Stop Fasting Wrong! Do THESE 5 Things for Faster Results
0:33
Stop Fasting Wrong! Do THESE 5 Things for Faster Results
已浏览 2795 次5 个月之前
YouTubeThe Limitless Emperor
I'M FASTING FOR 84 HOURS... PART 1
1:43
I'M FASTING FOR 84 HOURS... PART 1
已浏览 47 次2 个月之前
YouTubeJackson Findley | Men's Fitness Coach
The Best Day of The Year | Importance of Fast on 9 Zulhijjah #fast #zulhijjah #hajj
0:26
The Best Day of The Year | Importance of Fast on 9 Zulhijjah #fast #zulhijjah #hajj
已浏览 162 次1 周前
YouTubeTrue Picture of Islam _ English
I'm fasting for 84 hours - pt 3 update (36/84 hours complete)
1:08
I'm fasting for 84 hours - pt 3 update (36/84 hours complete)
已浏览 59 次2 个月之前
YouTubeJackson Findley | Men's Fitness Coach
0:22
Virtues of the First 10 Days of Dhul Hijjah | Importance & Blessings #islamicreminder
已浏览 103 次1 周前
YouTubeI LISTENE ALONE
1:45
I'm fasting for 84 hours part 4 (60/84 hours complete)
已浏览 49 次2 个月之前
YouTubeJackson Findley | Men's Fitness Coach
1:24
How To Do A Sardine Fast
已浏览 3905 次3 周前
YouTubeDr. Nick Zyrowski
1:09
Intense Fasted Workout on Ramadan Day 8
已浏览 290万 次3 个月之前
TikToksarahesri
1:29
What Happens If You Don’t Eat for 36 Hours -Part 01 #fasting #autophagy #healthanimation ##healthylifestyle #educational #humanbody #brightbodyandbrain
已浏览 10.1万 次1 周前
TikTokbright_body_and_brain
1:41
Power of Prayer and Fasting: Humble Yourself Today
已浏览 4.8万 次1 周前
TikTokpolokoglobal
0:54
Effective Skincare Routine for Ramadan
已浏览 290万 次3 个月之前
TikTokkatieandariam
0:36
Eid Mubarak! Celebrate Eid ul Fitr with Joy and Gratitude
已浏览 1020万 次2 个月之前
TikTokislamicquotes161
0:35
Embracing the Spirit of Fasting and Prayer
已浏览 470万 次3 个月之前
TikTokabdullah06_00
1:27
Reflecting on a Tough Day During Ramadan
已浏览 74.3万 次2 个月之前
TikTokbakedbynech
0:41
Understanding Ramadan: Supporting Your Muslim Friends During Fasting
已浏览 740万 次2023年4月4日
TikTokamanisummer
7:13
How to Fast Effectively as a Christian
已浏览 38.3万 次2 个月之前
TikToksasha_mac_reality
展开
静态缩略图占位符