Jack Downer on Instagram: "How to get Fast Footwork⚡️⚽️ : One Footed Clapping For me this move is the definition of fast footwork, from seeing @seanfreestyle doing it years and years ago I always wanted to get it down! It requires control, balance and strength and practicing it improves all of them! As always, start slow + focus on the move, getting the right range of movement. Then practice a little everyday, stay relaxed and you will get faster! For a full tutorial check out the tutorial Tuesd