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Why Your Back Looks Small (Even If You Train It)
Still looking flat in a t-shirt? You aren't small, you are just ignoring the right muscles. If you want to build a massive V-Taper and a 3D back, you need to stop pulling with your arms and start targeting your Rear Delts, Teres Major, and Lats correctly. Use these 3 fixes to stop looking narrow and forge real armor. Drop your ego. Master your ...
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