Ok we talked about what a FIBER DEFICIENCY is but let’s talk about how you CURE IT. Here is how much fiber you need daily: Women- 20-30g Men- 30-40g Now everyone is asking which foods? Which foods?? Well here are the foods… starting at the top. I need you to bookmark this so you can add it to your diet. Pronto! What’s next?! #fiber #eatthisnotthat #learnontiktok #reversedisease #nutritionaldeficiencies
3:00
TikTokadaezenwoha
Ok we talked about what a FIBER DEFICIENCY is but let’s talk about how you CURE IT. Here is how much fiber you need daily: Women- 20-30g Men- 30-40g Now everyone is
Christine Nwoha, MD(@adaezenwoha). original sound - Christine Nwoha, MD. Ok we talked about what a FIBER DEFICIENCY is but let’s talk about how you CURE IT. Here is how much fiber you need daily: Women- 20-30g Men- 30-40g Now everyone is asking which foods? Which foods?? Well here are the foods… starting at the top. I need you to bookmark ...
已浏览 1.2万 次2 周前
Fiber-optic Patch Cord Types
Best Fiber for Diabetes, Sugar & Cholesterol Control
1:59
Best Fiber for Diabetes, Sugar & Cholesterol Control
YouTubeThe Nurse Sandy
已浏览 1.7万 次3 周前
This Cable Carries Light at 200 Million m/s?! #fiberoptic
1:01
This Cable Carries Light at 200 Million m/s?! #fiberoptic
YouTubeTezla Creations
已浏览 2.1万 次3 周前
Save our May Fiber Guide for your next grocery trip! High fiber foods in season this May, ranked by fiber per 100 grams. Most Americans get about half the fiber they need each day. The simplest way to close that gap is building meals around seasonal produce that’s already fiber-dense — no supplements, no overhauls. Your May high fiber food list: 🌱 Okra — 3.2g fiber (11% DV) 🌱 Broccoli — 2.6g fiber (9% DV) 🌱 Potatoes — 2.2g fiber (7% DV) 🌱 Bok choy — 2g fiber (7% DV) 🌱 Strawberries — 2g fibe
1:15
Save our May Fiber Guide for your next grocery trip! High fiber foods in season this May, ranked by fiber per 100 grams. Most Americans get about half the fiber they need each day. The simplest way to close that gap is building meals around seasonal produce that’s already fiber-dense — no supplements, no overhauls. Your May high fiber food list: 🌱 Okra — 3.2g fiber (11% DV) 🌱 Broccoli — 2.6g fiber (9% DV) 🌱 Potatoes — 2.2g fiber (7% DV) 🌱 Bok choy — 2g fiber (7% DV) 🌱 Strawberries — 2g fibe
TikTokthebalancedorg
已浏览 952 次2 周前
热门视频
Which Legume Has the Most Fiber? Ranked Low to High
0:27
Which Legume Has the Most Fiber? Ranked Low to High
YouTubeWendy the Food Scientist
已浏览 1.9万 次1 个月前
How the Internet Travels Through Light 🤯💡
0:05
How the Internet Travels Through Light 🤯💡
YouTubeUnova
已浏览 199.5万 次1 个月前
How Optical Fibers Transmit Data Explained
1:07
How Optical Fibers Transmit Data Explained
TikTokfun.science6
已浏览 130万 次1 个月前
Fiber-optic Patch Cord Installation
How is the internet wired? 🤯
0:25
How is the internet wired? 🤯
YouTube1N1 Facts
已浏览 17.8万 次1 个月前
What is Optical Fiber? | Working, Uses & Advantages | UPSC Science & Tech
1:54
What is Optical Fiber? | Working, Uses & Advantages | UPSC Science & Tech
YouTubeDrishti IAS
已浏览 1.6万 次1 个月前
High Fiber Foods For Constipation ✅📢Foods Rich In Fiber😍Fiber To Reduce Calorie Intake #fiberdiet
0:47
High Fiber Foods For Constipation ✅📢Foods Rich In Fiber😍Fiber To Reduce Calorie Intake #fiberdiet
YouTubeGDC MEDICINE
已浏览 896 次1 个月前
Which Legume Has the Most Fiber? Ranked Low to High
0:27
Which Legume Has the Most Fiber? Ranked Low to High
已浏览 1.9万 次1 个月前
YouTubeWendy the Food Scientist
How the Internet Travels Through Light 🤯💡
0:05
How the Internet Travels Through Light 🤯💡
已浏览 199.5万 次1 个月前
YouTubeUnova
How Optical Fibers Transmit Data Explained
1:07
How Optical Fibers Transmit Data Explained
已浏览 130万 次1 个月前
TikTokfun.science6
Best Fiber for Diabetes, Sugar & Cholesterol Control
1:59
Best Fiber for Diabetes, Sugar & Cholesterol Control
已浏览 1.7万 次3 周前
YouTubeThe Nurse Sandy
High Fiber Foods For Constipation ✅📢Foods Rich In Fiber😍Fiber To Reduce Calorie Intake #fiberdiet
0:47
High Fiber Foods For Constipation ✅📢Foods Rich In Fiber😍Fiber To Red…
已浏览 896 次1 个月前
YouTubeGDC MEDICINE
New to high-fiber foods? Start here! #fiber #guthealth #healthy eating#shorts #loveyourgut #facts
0:59
New to high-fiber foods? Start here! #fiber #guthealth #healthy eating#…
已浏览 21 次1 个月前
YouTubeToddlers corner_vish
Why More People Should Eat Edamame
0:49
Why More People Should Eat Edamame
已浏览 2.4万 次1 个月前
YouTubeDoctor Sood
0:41
White Rice vs Brown Rice — The Truth 😳🍚
已浏览 84.7万 次4 周前
YouTubeGlow Gazette
0:42
If You Peel An Apple, You Should Know This | Apples Benefits
已浏览 1.2万 次1 个月前
YouTubeNewfittop
2:46
The Best Foods to Eat for a Healthy Stomach #guthealth #stomach
已浏览 34.4万 次1 个月前
YouTubeDr Beerry
0:59
Why swap your daily wheat roti with Jowar Roti ? Meghna’s Food Magic
已浏览 88.7万 次4 周前
YouTubeMeghna's Food Magic
0:50
Prepare to be sick of me im bout to talk about fiber all day everyday | f…
已浏览 92.9万 次1 个月前
TikTokstayspicy_pilates
1:24
Understanding Fiber: A Gymtok Guide
已浏览 5.1万 次3 周前
TikTokhilesemmaa
0:05
Stop Making These 9 Fat Loss Mistakes!
已浏览 620万 次1 个月前
TikTokcolegoumas
0:38
Ginger Garlic Chicken Savory Oats | High Protein Meal
已浏览 1420万 次1 个月前
TikToknutritionbykylie
1:06
Drinks That Fight Colon Cancer: High-Fiber Solutions
已浏览 310万 次2 个月之前
TikTokthestomachdoc
1:30
Optical Fibers Trapped in Concrete Cube
已浏览 150万 次2 个月之前
TikTokmr.wiafe_0.1
1:01
If you’re on a weight loss journey, you need to protect your metaboli…
已浏览 100万 次1 个月前
TikTokunified_wellness2.0
1:13
The Fiber Fart Curve: Understanding Gas & Bloating
已浏览 59.2万 次3 周前
TikTokdr.karanr
观看更多视频
静态缩略图占位符