Can't feel your pecs? Apply THIS protocol
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YouTubeJulien QUAGLIERINI
Can't feel your pecs? Apply THIS protocol
Si tu ne sens jamais tes pectoraux, le problème n’est pas toujours ton programme. Très souvent, le vrai problème, c’est que tes épaules et tes triceps prennent le contrôle avant même que tes pecs aient eu le temps de travailler. Et tant que cette connexion n’est pas là, tu peux faire tous les développés du monde… tu continueras ...
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