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YouTubeAdhesion Release Methods
Arm Pain & Numbness? It Could Be a Stuck Nerve
Pain, numbness, or tingling in your arm isn't always coming from your neck. Sometimes a nerve becomes restricted by adhesions in the surrounding soft tissue, limiting its ability to move normally. In this short, Dr. Chris Stepien demonstrates how releasing those adhesions may help restore nerve mobility and reduce arm pain and numbness. If you ...
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