How to Use Back Machine Exercises at the Gym (A Tutorial for Beginners)
2:51
How to Use Back Machine Exercises at the Gym (A Tutorial for Beginners)
53.5K viewsOct 27, 2015
YouTubeAMOFitnessTraining
5 Easy Back Exercises Using Machines (Perfect for Beginners!)
0:29
5 Easy Back Exercises Using Machines (Perfect for Beginners!)
2.7K viewsApr 26, 2025
YouTubeFIT LIFE REGIME
Back Extension Machine Demonstration For Beginners (How To Use) Exercise For Lower Back Muscles
0:28
Back Extension Machine Demonstration For Beginners (How To Use) Exercise For Lower Back Muscles
526 viewsSep 19, 2023
YouTubeT.H.E. Fitness
How To Use The Lat Pulldown Machine At Planet Fitness (Back Exercise)
1:55
How To Use The Lat Pulldown Machine At Planet Fitness (Back Exercise)
37.6K viewsJul 24, 2019
YouTubeWavvy Fitness
Life Fitness Pro2 Back Extension Instructions
1:45
Life Fitness Pro2 Back Extension Instructions
119.7K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
Planet Fitness Back Machines (HOW TO USE ALL OF THEM!)
6:07
Planet Fitness Back Machines (HOW TO USE ALL OF THEM!)
247.9K viewsMar 10, 2023
YouTubeKevTheTrainer
Mastering the Back Extension Machine for Effective Workouts
1:33
Mastering the Back Extension Machine for Effective Workouts
2.2M views11 months ago
TikTokquanbfit
0:34
Technogym Machines - Lower Back
28.3K viewsMar 13, 2013
YouTubeACUSRWC
Best Cardio Machines & Back Machines for Lower Back Pain (Nov. 2023)
Nov 8, 2023
gymperson.com
8:00
BACK MACHINES AT PLANET FITNESS | SAAVYY
73K viewsDec 5, 2019
YouTubeSaavyy
Best 16 Back Exercising Equipment and Machines for Your Home or Commercial Gym | BUGE
Feb 16, 2022
bestusedgymequipment.com
1:15
Planet Fitness Back Extension Machine - How to use the back extension machine at Planet Fitness
322.2K viewsJan 16, 2017
YouTubePlanet Fitness Beginner
3:34
MedX Lumbar Extension Machine
45K viewsJan 17, 2011
YouTubeBill Crawford
2:27
BUILD MUSCLE FASTER With These 12 Machine Back Exercises!
23K viewsOct 20, 2024
YouTubeFIT LIFE REGIME
1:38
Equipment Demo - The Reverse Hyper
1M viewsApr 30, 2013
YouTubeRogue Fitness
0:18
Back Extension Machine Tutorial for Stronger Back
29.5K viewsApr 14, 2025
TikTokkevthetrainer
2:24
How-To Use the "Rear Delt / Pec Fly" Machine
473.3K viewsSep 16, 2014
YouTubeTri Cities Gold's Gym
4:13
How to Do a Back Workout | Gym Workout
2.3M viewsAug 22, 2012
YouTubeHowcast
2:12
Equipment Demo #10 - How to Use a Back Extension Machine
25.1K viewsOct 28, 2016
YouTubeJCCRichmond
1:00
How to use UPPER BACK machine by Technogym
25.8K viewsFeb 11, 2020
YouTubepawelmakarewicz.pl
2:18
7 BEST BACK EXERCISES | CABLE MACHINE WORKOUT
29K viewsNov 18, 2022
YouTubeIron Spike
10 Best Cable Back Workouts and Exercises For Great Back Definition
Dec 3, 2018
theworkoutdigest.com
3:04
Smith Machine Row For a *THICK* Back
258.1K viewsNov 1, 2019
YouTubemountaindog1
2:18
Beginner's Guide: Lat Pulldown
1.6M viewsApr 18, 2017
YouTubeSilverSneakers
Seated Chest Supported Row Machine for Back Strength
Mar 19, 2025
gymleco.com
5:53
Reverse Hyper - Why & How to Use this Powerful Low Back Accessory Exercise
135.4K viewsJul 9, 2021
YouTubeBarbell Logic
1:46
How to use LOWER BACK machine by Technogym
15.9K viewsNov 12, 2019
YouTubepawelmakarewicz.pl
7:19
The OFFICIAL GHD Back & Hip Extension Tutorial
259.2K viewsAug 3, 2019
YouTubeSquat University
10:51
How to Use Basic Gym Equipment (Beginner's Guide) | Joanna Soh
758.2K viewsMay 21, 2018
YouTubeJoanna Soh Official
2:19
Whole Body Vibration Machine | Back Pain | Vibration Exercises to Help | Benefits
30.9K viewsMay 10, 2016
YouTubeDr. Mike and Daisy Moriearty
See more
You may also want to search