CARNE CON VEGETALES🤤🥦 al estilo chino🥰 #carneconverduras #ideasdecomida #comidachina #recetasfaciles #recetasvirales

4 steps to make a balanced meal 👇🏼 Building balanced meals is so important for satiety, steady blood sugar levels and energy throughout the day! Here’s how to make a balanced meal every time with no stress: 1. Fill ~1/4 your plate with protein 2. Fill ~1/4 your plate with fiber rich carbs 3. Fill ~1/2 your plate with colorful fruit &/or veg 4. cook or garnish with healthy fats ✨Example: salmon rice veggies avocado #healthymeals #dinnerideas #easydinner #healthydinner #utahcreator

Café caramelo y chocolate ☕️🤎🍫 Ingredientes: •chocolate fundido •hielos •para la crema de café: 2 cucharas de Nescafé caramelo, 1 cuchara de azúcar morena/panela y cubrir con agua •leche •barquito de chocolate para decorar Y listo 🥰 #asmr #cafe #coffee #coffeetime #recipe

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