Have you heard about the MudGirl Run? This obstacle course race is dedicated totally to women! It’s an awesome way for you and your girlfriends to push your limits and try something new together. With slides, a nearly 5 km run, and plenty of mud, it’s an event you need to experience at least once in your life! Plus, the obstacles can be done by just about anyone, regardless of fitness level. If you like to challenge yourself and have fun with your girl squad, click here to learn more about the r

MUDGIRL is more than a race. It’s a women’s obstacle course in the mud, built on teamwork, encouragement and fun. We run, we get muddy, we help each other… and we cross the finish line together 🔥 | Mud Girl Run

How to tape with “Hot Mud” and mesh tape! In this video I go over some tips and tricks to help when taping with mesh tape. I’m using @usgcorp Easy Sand 45 aka hot mud and Adfors FibaTape Green mesh tape. My knives and pan are @level5tools 6” stainless and 8” blue steel. It’s really important when using these products that you push the hot mud through the mesh tape into the joint behind it. You want a solid bond between the mesh tape, mud and the joint. You also want to make sure you use hot mud