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YouTubeNikhil Martial Arts Fitness
Fast & Powerful Side Kick Tutorial 🔥 #shorts #sidekick #taekwondo
In this video, I explain and demonstrate Fast & Powerful Side Kick Tutorial for training and learning purposes. The initial clip shown is used only as a reference example to explain body movement and technique. After that, I perform and demonstrate the same movement in a controlled environment. This video is created purely for martial arts ...
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短视频
Side kick training! Incorporating balance, stability, hip internal rotation and slowing things down. Working on all of these to better my side kick. I will say having good hip internal rotation will help tremendously with your side kick. Slowing your side kick down will help you with understanding the movement better. While also improving your strength and control. Work on doing your side kicks without any assistance to improve your balance and stability. Finally side kick isometric holds will g
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Side kick training! Incorporating balance, stability, hip internal rotation and slowing things down. Working on all of these to better my side kick. I will say having good hip internal rotation will help tremendously with your side kick. Slowing your side kick down will help you with understanding the movement better. While also improving your strength and control. Work on doing your side kicks without any assistance to improve your balance and stability. Finally side kick isometric holds will g
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